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option one. the friend who went quiet
nobody decided anything. she got busy, you got busy, and the gap grew long enough that reaching across it began to feel like a large gesture rather than a small one.
that is the trap, and it is nearly always mutual. she is on her side of the same gap thinking the same thing. the way through is to be entirely unremarkable about it. no apology for the silence, no accounting for the months, one message about something ordinary as though no time had passed. from her side the relief is identical to yours.
option two. the group you are in and not quite in
you are invited, you go, you like them, and you come home feeling oddly unaccompanied.
this is worth naming properly. a group hands you belonging, which is real, and it very rarely hands you being known, which is a different need and takes one person rather than five. so stop asking the group for the second thing. take one of them for coffee separately. a great many close friendships in a woman's life started as somebody she peeled off from a larger table.
option three. the person who only gets the good version
they get the manageable you. cheerful, capable, no trouble at all. and you have probably filed that under good manners, or kindness, or not wanting to be a burden.
here is the part worth sitting with. the good version cannot really be loved, because it is not the one that is there. and the people who have earned the other one are usually waiting, mildly puzzled about why you keep them at that distance. you do not have to hand over everything at once. one honest sentence tests the water and costs almost nothing.
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